Agne from
is a guide for women ready to reclaim their wild, authentic selves. These are the parts of us that once laughed too loud, danced too freely, or had “too many” opinions.We talked about how so many of us were taught to be quiet, agreeable, and contained… and how that conditioning eventually shows up as fear of visibility, overthinking, and creative blocks.
Why Creativity Feels Blocked (And What To Do About It)
Those moments when you stare at your screen and feel like the spark’s gone? They often trace back to early conditioning. When we were told to tone it down or not make a scene, we learned to suppress our natural expression.
Shame and fear became the gatekeepers of our creativity. But the good news is that creativity isn’t gone, it’s just buried under layers of “good girl” rules. When we start letting ourselves express again, messy, loud, imperfect, the spark returns fast.
Healing Through Movement, Sound, And The Body
Agne shared how her work with clients starts with the body. Not just talking about the block, but moving it. She invites her clients to dance, to shake, to sing, to howl if they need to.
Because the body remembers everything we’ve been taught to silence, and it’s through movement and voice that we start to unlearn. It’s raw, it’s weird, it’s wildly freeing.
The Sacred Rage That Sets You Free
We dove into anger and how it’s often the emotion women fear most, but also one of the most powerful portals to healing. When anger is suppressed, it festers as frustration, resentment, and burnout.
But when it’s expressed safely through movement, sound, or ritual, it becomes fuel. Agne talked about her favorite practice: the wolf howl. Picture being in the woods, on all fours, letting it rip. It sounds wild, but every woman who’s tried it says it’s life-changing.
Because it’s not really about rage. It’s about remembering your power.
Finding The Balance Between Flow And Structure
We both see this so much: women leaving burnout and diving headfirst into “just flow,” only to realize it’s not sustainable either. True ease lives in the balance.
You need both: the structure (masculine) that holds the flow (feminine). Without structure, the feminine can’t fully relax. Without flow, the structure becomes rigid and joyless. The magic happens when the two dance together… when your business has systems that support your softness.
Pleasure As Productivity
One of my favorite parts of this conversation was talking about pleasure. Cuz pleasure isn’t indulgent, it’s intelligent. For women, oxytocin is what actually regulates our nervous system.
So when you let yourself rest, hug your dog, walk in nature, or take that slow morning bath, you’re rewiring your body for more creativity, clarity, and sustainable success. Pleasure creates safety, and safety unlocks your genius.
The Power Of Environment And Community
Agne shared how much her environment shaped her journey. When she left her 9-to-5 and old relationship, she finally had space to breathe again. Then she surrounded herself with women who valued softness, soul alignment, and feminine leadership… and everything started to shift.
It’s a reminder that who we’re around shapes how we show up. If your world feels heavy or hyper-masculine, find softer spaces. Or create your own. Your nervous system will thank you.
The Magic In The Simple Things
We laughed about how the simplest tools are often the most powerful—breathwork, journaling, EFT tapping. I shared how tapping became one of my favorite nervous system practices. It looks funny, but it’s clinically proven to calm the body and release emotion.
You don’t need elaborate rituals or hours of mindset work. Sometimes healing happens in five minutes with your hands on your heart and a deep exhale.
Evolving Into The Soft Business Era
The deeper we went, the clearer it became that this isn’t just about healing emotions. It’s about identity evolution. Moving from the overachiever, the fixer, the hustler… into the woman who leads through her softness.
This shift can feel scary because it’s unfamiliar. The world hasn’t modeled what “successful and soft” looks like. But we’re the ones creating that model now.
The Soft Business Revolution is about building thriving, high-impact brands from pleasure, not pressure. From authenticity, not performance. From your body’s truth, not society’s timeline.
Because your softness was never the weakness, it’s the strategy.
