If you're tired of pushing, forcing, and burning out just to keep up… this conversation will change everything.
and I sat down for a powerful, no-fluff chat on how to naturally boost your productivity, performance, and flow, without overriding your nervous system.We broke down how we use our clients’ Human Design to:
Understand your unique energy flow
Find and plug energy leaks
Work in sync with your natural motivation cycles
Reclaim your focus, confidence, and clarity
Create momentum in a way that feels easy, pleasurable, and sustainable
The Hidden Cost Of Energy Leaks
We talked about how energy leaks show up when you operate from your open or undefined centers. These centers are highly sensitive to conditioning and can easily pull you out of alignment if you're not aware.
For example, Lauren shared how her open emotional center caused her to absorb and amplify emotions, leading to burnout and misalignment.
I added how an undefined root center can lead to overwhelm and inconsistent drive, making it hard to feel motivated unless we understand how that center works for us.
Once you know where your energy is leaking, you can plug those holes fast and finally channel your power into aligned creation that converts.
Discover more here:
Shiny Object Syndrome And Self-Worth Struggles
Two of the biggest energy leaks we see in our clients are:
Open Head Center: Leads to constant distraction and shiny object syndrome. You’re always searching for inspiration outside of yourself.
Open Ego Center: Creates self-worth challenges. You constantly feel the need to prove yourself or keep commitments out of obligation.
When these two centers are both undefined [which they are for 70% of the population], they create a loop of comparison, pressure, and misaligned action. Recognizing this allows us to shift from reaction to intention.
Read more here:
Decode The Real Drivers Of Motivation And Momentum
Feeling blocked or burned out? Your motor centers hold the answers.
We went into how to work with the four motor centers (Root, Sacral, Ego, Emotional) to:
Create consistent energy without forcing it
Understand your natural motivation cycle
Stop shaming yourself for "not doing enough"
Align your tasks with the right kind of energy
If you’ve ever wondered why some days you can take over the world and others you can barely send an email, this is the missing piece.
Emotional Mastery Tools That Boost Your Bottom Line
Entrepreneurs don’t have time to spiral. That’s why emotional self-regulation is a non-negotiable skill for high performance.
We shared two of our favorite go-to tools:
EFT Tapping: Clear frustration, doubt, fear, and anxiety fast
Breathwork: Reset your nervous system in minutes and get back in the game
Your emotions don’t have to hijack your day or sabotage your goals. These tools will help you reclaim your power and keep moving forward—aligned, centered, and clear.
Environment = Energy Amplifier
We also got into the next level of Human Design: your ideal environment for peak performance.
Yes, your environment can either supercharge your genius or drain your energy, without you even realizing it.
I share about environments in this post:
This is your permission slip to curate your workspace, your schedule, and even your collaborations based on what actually supports your brilliance.
There’s so much more goodness packed into this conversation — from real-life stories to juicy insights that will shift how you work, create, and show up.
If you haven’t yet, scroll back up and give the Live a listen.
Your energy (and your business) will thank you.
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